What Are Some Natural Ways to Clean Your Colon at Home?
Eating a high-fiber diet, drinking plenty of water, and exercising regularly are all great ways to clean your colon at home. You can also try doing a juice cleanse or using natural herbal supplements to promote bowel movements.
What Are Some DIY Colon Cleanse Recipes I Can Try at Home?
There are several DIY colon cleanse recipes you can try at home, including a lemon and cayenne pepper cleanse and a ginger and turmeric tea cleanse. Sin embargo, it’s important to talk to your doctor before trying any new detox method.